REPEAT AFTER ME: A BETTER EVERYDAY BEGINS WITH THE BEST VERSION OF ME
EVERYDAY LIVING SERIES: HABITS, HOME + CREATIVE CREW
12-WEEK ONE-ON-ONE PROCESS
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Everyday Living is a 12-week lifestyle series for anyone wanting consistency in their growing process, and clarity of personal needs, rooted in intentional and simple living. This series is for people at the beginning of their self-care journey or who have achieved goals but have difficulty maintaining results. My individualized process helps you gain insight into the practices and beliefs integral when designing personal care systems. Together we determine areas in your life that require a creative approach, uncover the value of natural abilities, and ultimately help you respond to everyday moments, differently.
Throughout this process, you will ask yourself what you need to thrive (personally or creatively) and follow through with honest answers. We use the first part of the series to uncover your natural rhythm and routines -- intentions, methods, and exercises give shape to the value in identity-based habits. We start by recognizing the effects of making small changes, re-imagine goals, layout the foundation to initiate lasting changes, make space for the concept of minimalism, and examine what self-care feels like in real life. By the second half of the series, we focus our attention on your rituals. This is where we begin to design the meaningful practices behind your actions, and pay particular attention to your home -- the foundation -- where true change begins. By the end of our journey, you will have the tools to continue to align your beliefs and lifestyle with your daily practices and mindset.
This series encourages a new idea of growth in personal care, confidence, your home, and the influence of repeated actions. Through one-on-one discussions, video recordings, reflective observations exercises, and journal assignments, you will gain insight and manifest a customized guide of coping strategies on how to best manage and sustain positive practices and your living space.
Introduction to Creative Living
What is self-care in real life?
Can a Plan Make a Difference?
Making Simple but Significant Changes
Identifying your Natural Rhythm and Routines
The Art of Glowing Up: Phases of Nurturing Your Authentic Self
Experiencing Growth in Different Ways
Living Beyond Expectations
Nurturing a New Mindset
This is a profoundly engaging life series, created for those who are prepared to spend the time to reflect and design a meaningful and intentional lifestyle that uplifts them. Throughout the 12 weeks, I provide you with the lessons and experiences vital to help you feel confident in your observations so you can identify aspects of what you need to flourish, move unapologetically for your truths, and discover the deeper meaning behind your daily actions as you recognize your needs and tendencies.
CREATE YOUR OWN UNIQUE LIFESTYLE PLAN:
IDENTIFY YOUR NATURAL RHYTHM BY FOCUSING ON THE LITTLE THINGS
Every client will receive a creative living journal and workbook at the beginning of their session. Workbook includes: reflective observation practices, customized journal questions, environmental design, and more! This will help lead our conversations throughout our time together. When we finish you will have a personalized guide of coping strategies on how to best manage and sustain positive practices and your living space.
A CREATIVE LIVING PLAN INCLUDES
Develop a daily beauty routine and learn how the habit of intentionally tending to your skin, hair and nails can increase your self-care
Coping strategies that support and identify what you need (and have access to) in your worst moments
Honor your style and build your version of a capsule wardrobe that will help you save time, money and make every morning easier.
Habit tracking to help you acknowledge your tendencies and avoid falling into the trap of making excuses
Establish a self-care squad and gain clarity on how accepting and relying on the help of others builds a sense of accountability
WHAT YOU GET:
EMPOWERING SUPPORT AND MOTIVATIONAL ACCOUNTABILITY — THAT ENCOURAGES A NEW IDEA OF GROWTH
Six 1-on-1 60 minute creative living sessions with me — including two 30 minute check-up chats at the beginning and end of session series.
Two part virtual tidy session where we will go over the fundamentals of the life changing KONMARI method and how to create a season based capsule wardrobe.
Personality test and report so you can have a better understanding of how you stack up on the five major dimensions of personality.
Daily rituals guide to nurture and support reflection, creative thinking and experimentation essential to personal development.
Unlimited email access to me for real time updates and input as you determine your nonnegotiable creative living agreements.
PERKS: enjoy 10% off The Everyday Creative studio services for up to one year and discounts from a few of my everyday friends on their services, programs or products when you sign up while we are working together.